Coaching resonates most with people who aspire to significantly improve some area of their lives or who desire to reach higher levels of personal success.

Coaching will work only if you do the work, so a willingness to be challenged and to change is key.

Coaching is best for people who are functioning at a healthy psychological level, and want to take their lives from good to great.

I was IN the ring.  I struggled with a ton of mind drama and many unproductive habits.  I figured out a better way because I had to.  The tools I share with my clients are the same tools I've used to reinvent myself several times over in my career, health, relationships and emotional wellness. 

All life coaching is about helping clients get from where they are to where they want to be.  As a certified life coach, my training enables me to show my clients how to identify for themselves the exact steps they need take in order to make changes in their lives.  

As a performance and mindset coach, I take things a bit further than simply dealing with behaviors; I help my clients uncover the hidden thoughts and beliefs that are causing them to get in their own way of their success.  Helping my clients achieve awareness behind the reason for their actions allows us to get to the root issue and sets the stage for faster and permanent results. 

The human brain's inherent resistance to uncertainty will automatically cause it to come up with all the reasons why we shouldn't do something new: "I don't have time," "It's too expensive," "I can do it on my own," "It won't work for me," etc.

Those thoughts are your primitive brain's normal response of trying to keep you comfortable and "safe."

But discomfort is the currency of your dreams.

Investing time and money in coaching is a bold step.  It puts your brain on notice that you are serious about achieving your goal, and that is the first step to marshaling all of your resources in advancement of your higher purpose.

Think about the times you decided to invest in yourself… the returns and byproducts of that investment have probably been priceless.  It's really just a matter of how bad you want to break free of the status quo and how soon you want to reach your greater potential.

Who could you become if you decided to make it work?

As scholar Joseph Campbell wrote, "The cave you fear to enter holds the treasure you seek."

If what you've read so far resonates with you, that is your call to action. Be brave and take the first step!

Whether it's a leap or a baby step, crossing the threshold in your mind opens you up to extraordinary capabilities and allows providence to start working in your favor.

Schedule a free 45 minute consult call with me to discuss what your needs and concerns are.  I'll do my best to point you in the right direction.